소방관을 위한 THT트라우마치유 워크샵 |
경북한의사회와 함께하는 독보적 한방트라우마치유워크샵 ! |
| 대상: 재해·재난현장에서의 많은 스트레스로 인해 몸과 마음이 힘든 소방관 |
| 기대효과: 몸의 피로를 회복하고, 마음의 충격을 해소하는 방법을 체득 |
| Meditation (Mind Care) |
| Learn various mental health management techniques such as forest walking meditation, sitting meditation, eating meditation, and deep sleep meditation at Dawn, which receives the name of Unseo Mountain, where clouds reside. |
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| Qigong Exercises (Oriental Medicine) |
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Various Qigong exercises based on the principles of
Oriental Medicine Qigong are systematically
organized and modularized for easy use in daily life.
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| Natural health food (Yin-Yang and Five Elements) |
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It is a natural health food based on the
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| musical healing |
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A program to experience the vitality of physical
activity and the joy of socializing through the process
of learning and learning parts of famous musicals.
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